Come and join Loup Yoga’s weekly evening classes in Notting Hill. Every Tuesday from 7:20pm – 8:20pm join Louise at the Westbourne Grove Church in a beautiful space. This is a one-hour vinyasa class open to everyone – from complete beginners to more experienced yogis. An evening class helps to settle and calm the mind after a busy day, allowing you to create time and space to look after your mind and body. Only £12 per person for a drop in class and £10 per class if you buy a pack of 5 classes!
'Loup yoga is an accessible and welcoming organisation that stands for health, happiness and humanity. These three pillars encompass our approach.
We believe that yoga can be for anyone, anywhere, and our mission is to make this belief a reality for those we work with.
We don't approach yoga only through the physical poses, although we do love to get sweaty and strong. We help you access the happiness you can foster by taking your yoga off the mat and into your daily life.
It's a journey towards mindfulness in everything you do, towards realising the connection between doing good and feeling good, and it's about actually living the life we have, in the moment.
We would love to teach you yoga and be a part of your journey. All you have to do is let the yoga do what the yoga does!'
Louise de Menthon
(Founder and Yoga Teacher)