handstand workshop 13th april
handstand workshop 13th april
book into classes
Join us at the studio for hot yoga, vinyasa, yin, pilates or Iyengar
CROW TO HEADSTAND WORKSHOP
Explore the mechanics of crow pose and headstand with Louise
may retreat
Come to our home and studio for a gorgeous retreat this Spring.
MENTORSHIP PROGRAMME
Discover your incredible creative power as a yoga teacher.
weekly classes
Monday:
Morning Energising Flow, 9:30-10:30 with Violet
Hot Yoga, 19:30-20:30 with Louise
Tuesday:
Vinyasa Yoga, 9:30-10:30am with Louise
Wednesday:
Pilates, 12:00 - 1:00pm with Liv
Yin Yoga, 19:30-20:30 with Louise
Thursday:
Hot Yoga, 9:30-10:30am with Louise
Intermediate Pilates, 19:30-20:30 with Sam
Friday:
Vinyasa Yoga, 7:00-8:00am with Louise
Iyengar Yoga, 9:00-10:15am with Melissa
Loup Yoga Studio is run by senior teacher Louise de Menthon. With over 600 hours of training and 2,000+ hours of teaching experience, Louise is most passionate about sharing the practice of yoga to help others foster this beautifully deep connection to the Self, others and the world in which we live.
Louise is a Yoga Alliance Registered Senior Yoga teacher with a decade of teaching experience. She has worked at London’s most respected studios, and run teacher trainings in Power/Vinyasa Yoga and Yin Yoga.
Online yoga
Power + Grace is a place to practice with me online. Starting at £3 you can buy an individual class, or try the collection of Series, each one unique, from The Beginner Series to The Embodied Movement Series.
I’ve started sharing my recipes with you. I spend a lot of time creating in the kitchen, with a focus on sustainable eating.
“Yoga is an art, a science and a philosophy. It touches life at every level; physical, mental, spiritual. It is a practical method for making ones life purposeful, useful and noble.”
PHILOSOPHy
Follow along as we explore yoga’s philosophy…starting with a broad overview, followed by a slightly deeper depiction into each limb of yoga as well as the 4 aims of life, the 5 afflictions and the 2 aspects of practice…
AbouT LOUISE
find out a bit more about my journey to yoga, into teaching and what I offer…
YOGA TEACHER TRAININGS
200 HOUR YOGA TEACHER TRAININGS
50 HOUR YIN YOGA TEACHER TRAINING
Teacher Trainings currently on hold. More information to come in the near future.
“Louise is not only an amazing yoga teacher, she’s a kind hearted amazing person. focusing on your intentions, breathing and strength, delivered in her gentle tone. Practicing in her classes has been life changing for me. I highly recommend her classes to everyone.
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