the online yoga platform

Created with connection at its core, Power & Grace is my online platform. A collection of Series designed to connect you deeper to yourself, as well as individual classes to purchase.

Each Series contains 5+ classes for you to work through in your own time, in your own home. As it builds, there will be more Series available, offering you the opportunity to go deEper. Feel more. Feel better. to connect to your power & your grace.

If you are looking for just one class here or there, head to ‘Yoga On Demand’ for the individual class library.

My classes are all designed to build integrity in your body, to relieve pain, and to move you. They are also designed to enhance your relationship with your brain and your body. It is about creating synergy and integration between the two.

The Power Yoga Company Online

Practice with me via The Power Yoga Company website. Power Yoga or Yin Yoga. Click here to practice.