BEGINNER SERIES

£60

A series of 6 classes ranging from 45 minutes to 1 hour, taking you from the foundations of yoga all the way through to dynamic sequences and fun postures.

You will notice a significant change in your flexibility and strength, as well as much more balanced energy. 

Once the Series has been purchased it is yours forever, to re-visit whenever you need, to repeat the classes as many times as you need. 

If you are a student please contact me for a discount.

 EMBODIED MOVEMENT series

£25

A series of 5 classes ranging from 30 minutes to 1 hour, taking you on a journey of deep exploration into somatic movement. 

Once you've joined me in this series you will receive a discount code for 20% off any future courses with me.

I hope you enjoy the journey. 

If you are a student please contact me for a discount.

slow down & sleep easy series

£20

A series of 5 classes ranging from 10 minutes to 1 hour.

This series is to soothe and nourish. Down-regulating the nervous system using the tools of yin yoga, restorative, nidra and meditation.

This series will help create the physiological shifts necessary to allow us deep, restful, relaxing sleep.

We will use the breath, be still, visualise, stretch and open the body.

If you are a student please contact me for a discount.

THE SHORT SERIES

£15

A series of 5 classes ranging from 15 - 25 minutes.

This series is for the busier times in life as well as the times when we feel stuck, frustrated, overwhelmed and need to shift some negative energy.

This duration of the classes makes this series so easy to integrate into daily life.

Two of my favourite classes from this series are the Morning Movement Rituals & Evening Movement Rituals classes. The perfect way to start and end your day.

If you are a student please contact me for a discount.