RETREAT TO THE MOUNTAINS august 2021

HERE IS EVERYTHING YOU NEED TO KNOW

DATES 2021

August - Yoga Retreat

Saturday 21st - Thursday 26th

GETTING THERE

Arrival will be on Saturday 21st August 2021.

If you are driving, you can come straight to the chalet.

If you are taking a flight, you will need to fly to Geneva.

There are currently outbound flights from Gatwick on the Saturday for £43 and return flights on the Thursday for £27.

Airport transfers are included. You must arrive between 10am - 1:00pm on Saturday in order to be picked up.

FOOD

Dom will be cooking all of our meals - from breakfast through to dinner with snacks in between. Here’s a bit about his philosophy and why I was so motivated to get him booked in for our retreat!

Former super yacht and Michelin star restaurant trained Chef Dom is the founder of MITAHARA gastronomia. He has recently trained as a nutritional coach and as a 200-hour yoga teacher showing his passion for creating dishes that are healthy yet exciting to all your senses.

‘In ancient Sanskrit, the word Mita means moderate & Ahara means intake. So, this idea of moderational consumption mixed with the exquisite pleasure of fulfilment that can be achieved from gastronomy is what we envision. MITAHARA gastronomia will allow you to achieve full sensory satisfaction from every bite, whilst simultaneously taking care of your body.’

COST

The cost below includes EVERYTHING - the accommodation, airport transfers, breakfast, lunch and dinner everyday, all yoga classes, workshops and meditation, 2 hikes (please specify if you would not like to take part), a cooking class with Dom, and all tea/coffee + snacks. 

All bedrooms are en-suite. 

4 Bed Bunk Room: £1,150 per person

Double Room (2 people): £1,800 per person

Private Room (1 person): £3,200 per person

LOCATION

Ferme Fougere
8 Chemin de Geraniums
Saint-Gervais-Les Bains
France, 74170

The Chalet is just 3km outside of St Gervais Les Bains, 11km from Megève and 25km from Chamonix. It is set just off the road and surrounded by other lovely private chalets. There is a garden off to the right of the chalet, as well as the decking at the back.

Walking into St Gervais town is lovely. For other activities or trips we will provide transport.

DAILY ITINERARY

This will vary from day to day but this will give you an idea of what the days will look like…

7:30am Tea/Coffee and Fruit available

8am - Morning Yoga and Meditation Practice (90 minutes)

10am - Breakfast

11am - Free Time: sunbathing, relaxing, reading, massages etc

1:30pm - Lunch

2:30pm - Activity/Hike/Lake/Workshop/Free time

6:00pm - Yoga Practice (60 minutes)

7:30pm - Drinks on the Deck

8:00pm - Dinner

Late Evening - Hot Tub!

*This is subject to change. Some days we may take a packed lunch up to the lake. On the final night we are planning to take participants out to dinner. Some days there will be activities, other days there will be free time.

TO BOOK

If you would like to join us on this 5 night retreat to the French Alps, then please fill out the booking form below. Once we have received your form and have confirmed there is a place available, we will email confirmation of your place with bank details for your initial deposit.

We require a £500 deposit to secure your place. The remainder will be due 60 days before the retreat. Only when the deposit has been paid will your place be secured.

The deposit is non-refundable unless government restrictions are introduced concerning Covid-19.